Directions:
- Chop onion.
- Saute onion and garlic in oil until soft.
- Add water and remaining ingredients.
- Bring to a boil, reduce heat and simmer until liquid is reduced and raisins are soft, about 7 minutes.
- Puree one half of the spread in a food processor, transfer to a small bowl, and combine with unpureed spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.7 Kcal (413 kJ) | ||
| Calories from fat | 26.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Sodium | 15.66mg | 1% | |
| Potassium | 245.45mg | 5% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 12.64g | 51% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 1g | 2% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.97 Kcal (640 kJ) | ||
| Calories from fat | 41.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 5% | |
|---|---|---|---|
| Sodium | 24.27mg | 1% | |
| Potassium | 380.4mg | 5% | |
| Total Carbs | 29.17g | 6% | |
| Sugars | 19.59g | 51% | |
| Dietary Fiber | 2.15g | 6% | |
| Protein | 1.55g | 2% | |
| Vitamin C | 9.8mg | 11% | |
| Iron | 0.9mg | 3% | |
| Calcium | 30.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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