Blue Cheese Herb Spread Recipe

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Blue Cheese Herb Spread
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Ingredients:

Directions:

  1. Place the walnuts, parsley, and chives in the bowl of a food processor, and process until finely chopped. Place herb mixture into a small bowl, and stir in blue cheese. Set aside.
  2. Place the cream cheese in the bowl of a food processor, and process until smooth. Add the herb mixture to the cream cheese, and process until thoroughly blended. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.7 Kcal (304 kJ)
Calories from fat 57.83 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 13.64mg 5%
Sodium 172.9mg 7%
Potassium 58.9mg 1%
Total Carbs 0.79g 0%
Sugars 0.31g 1%
Dietary Fiber 0.25g 1%
Protein 3.34g 7%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 348.8 Kcal (1460 kJ)
Calories from fat 277.48 Kcal
% Daily Value*
Total Fat 30.83g 10%
Cholesterol 65.42mg 5%
Sodium 829.57mg 7%
Potassium 282.59mg 1%
Total Carbs 3.79g 0%
Sugars 1.5g 1%
Dietary Fiber 1.2g 1%
Protein 16.02g 7%
Vitamin C 11.1mg 4%
Iron 0.8mg 1%
Calcium 327.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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