Rainbow Muffins Recipe

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Rainbow Muffins
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Ingredients
8
Count
Nutrition
129
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F Prepare 12 standard muffin cups; set aside.
  2. In a mixing bowl, combine flour, sugar, and baking powder.
  3. Add margarine, egg, water, and 1.5 cups cereal. Mix until moistened.
  4. Fill each muffin cup with 1/3 cup of batter.
  5. Sprinkle crushed cereal on top.
  6. Bake for 20 minutes, or until toothpick inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.17 Kcal (541 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 13.64mg 5%
Sodium 29.66mg 1%
Potassium 157.32mg 3%
Total Carbs 23.01g 8%
Sugars 6.14g 25%
Dietary Fiber 0.97g 4%
Protein 2.3g 5%
Vitamin C 2.4mg 4%
Iron 84.3mg 468%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 145.36 Kcal (609 kJ)
Calories from fat 24.98 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 15.35mg 5%
Sodium 33.37mg 1%
Potassium 177.04mg 3%
Total Carbs 25.89g 8%
Sugars 6.91g 25%
Dietary Fiber 1.09g 4%
Protein 2.59g 5%
Vitamin C 2.7mg 4%
Iron 94.9mg 468%
Calcium 96.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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