Amount Per 1 Serving
Calories	85.3 Kcal (357 kJ)
Calories from fat	18.59 Kcal
		% Daily Value*
Total Fat	2.07g	3%
Cholesterol	7.02mg	2%
Sodium	106.17mg	4%
Potassium	711.88mg	15%
Total Carbs	9.28g	3%
Sugars	1.39g	6%
Dietary Fiber	3.82g	15%
Protein	4.54g	9%
Vitamin C	19mg	32%
Iron	3.2mg	18%
Calcium	153.7mg	15%

Amount Per 100 g
Calories	23.08 Kcal (97 kJ)
Calories from fat	5.03 Kcal
		% Daily Value*
Total Fat	0.56g	3%
Cholesterol	1.9mg	2%
Sodium	28.73mg	4%
Potassium	192.61mg	15%
Total Carbs	2.51g	3%
Sugars	0.38g	6%
Dietary Fiber	1.03g	15%
Protein	1.23g	9%
Vitamin C	5.1mg	32%
Iron	0.9mg	18%
Calcium	41.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hearts of Iceberg Lettuce With Ranch Dressing

Head iceberg lettuce, Cucumber, sliced (thinly) and 8 more..
The Champion of Roast Beef Sandwiches

Sour cream, Dry onion soup mix and 5 more..
Champion Roast Beef Sandwiches

Sour cream, Onion soup mix, Prepared horseradish, drained and 4 more..
Scandinavian Salmon Salad

Sour cream, Yogurt, plain, Milk, Dill, fresh, snipped and 8 more..
Beef Tenderloin With Horseradish Sauce

Sour cream, Mayonnaise, Prepared horseradish and 7 more..
Herb Vegetable Dip

Sour cream, Mayonnaise, Dill weed, Tarragon leaf and 4 more..
Horseradish Cream Sauce

Sour cream, Heavy cream, Prepared horseradish, drained and 5 more..
Poached Codfish Steaks With Egg Sauce (Torsk Med Eggesaus)

Salt, Fresh codfish steaks, sliced 3/4 inch thick, Butter and 10 more..
Lemon Chive Dressing for 2

Plain yogurt, Lemon juice, Onion powder, Honey and 2 more..
Potato Salad

Salt, Red potatoes, unpeeled and 11 more..
Poached Salmon with Tarragon Sauce

Plain yogurt, Fat-free mayonnaise, Sliced green onion and 9 more..

Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free,
sugar free

Also Try

Radish & Scallion Salad

Radishes , small, medium, Scallion, Creme fraiche and 2 more..
Radish, Arugula, and Red Onion Salad with Tangerines

Tangerines (such as pixie or satsuma) and 8 more..
Cucumber and Radish Salad
Brined Cucumber and Radish Salad

Water, Sugar, Garlic cloves, crushed, Black peppercorns and 5 more..
Frisée and Radish Salad with Hazelnut Dressing

Vegetable oil, divided, Hazelnuts (2 oz), coarsely chopped and 5 more..
Mushrooms in Cream

Mushroom, Butter, Salt, Ground black pepper, Light cream and 2 more..
Spicy Shrimp in Cream Sauce

Extra virgin olive oil and 7 more..
Light Pecan Tassies in Cream Cheese Pastry

All-purpose flour, Granulated sugar, Salt and 11 more..
Herbed Tuna in Tomatoes

Tomatoes, Tuna, drained, Capers, roughly chopped and 5 more..
Egg Salad in Squash Boats

Yellow squash, Hard-cooked eggs, finely chopped and 9 more..