Radish Mushroom and Endive Salad Recipe

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Radish Mushroom and Endive Salad
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Ingredients:

Directions:

  1. In a large bowl whisk together the mustard, the vinegar, and salt to taste, add the oil, a little at a time, whisking, and whisk the dressing until it is emulsified.
  2. Add the lettuce, the radishes, the mushrooms, the endive, the parsley, and pepper to taste and toss the salad to coat it with the dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.77 Kcal (556 kJ)
Calories from fat 44.61 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 121.9mg 5%
Potassium 29.42mg 1%
Total Carbs 17.61g 6%
Sugars 0.18g 1%
Dietary Fiber 17.44g 70%
Protein 6.01g 12%
Vitamin C 47.5mg 79%
Iron 5.9mg 33%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 26.19 Kcal (110 kJ)
Calories from fat 8.8 Kcal
% Daily Value*
Total Fat 0.98g 8%
Sodium 24.05mg 5%
Potassium 5.8mg 1%
Total Carbs 3.47g 6%
Sugars 0.03g 1%
Dietary Fiber 3.44g 70%
Protein 1.18g 12%
Vitamin C 9.4mg 79%
Iron 1.2mg 33%
Calcium 45.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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