Directions:
- Preheat the oven to 200C/400°F Place the bread in a food processor withthe washed basil leaves, parmesan, pine nuts, oil, salt & pepper. Blend until it makes fine crumbs.
- Place the racks of lamb together in a roasting tin - bones facing down - pat the breadcrumbs onto the meat .
- Cut the lemon into wedges and add them to the roasting tin, along with the whole garlic cloves. Roast for 20 minutes, then add the cherry tomatoes and roast for a further 10-15 minutes until the meat is cooked through in the centre.
- Remove the meat & tomatoes onto a warmed serving plate & leave to rest for 5 minutes. Place the roasting tim on the hob & pour in the balsamic vinegar & 2 tbsp boiling water. Heat through, stirring to incorporate any sticky bits at the bottom of the tin, & serve with the lamb roasted tomatoes & lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.09 Kcal (440 kJ) | ||
| Calories from fat | 56.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 109.12mg | 5% | |
| Potassium | 167.75mg | 4% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.1 Kcal (515 kJ) | ||
| Calories from fat | 66.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 10% | |
|---|---|---|---|
| Cholesterol | 3.87mg | 1% | |
| Sodium | 127.81mg | 5% | |
| Potassium | 196.48mg | 4% | |
| Total Carbs | 10.74g | 3% | |
| Sugars | 3.3g | 11% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 4.19g | 7% | |
| Vitamin C | 13.2mg | 19% | |
| Iron | 0.5mg | 2% | |
| Calcium | 62.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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