Bistecca All Fiorentina Recipe

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Bistecca All Fiorentina
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Ingredients:

Directions:

  1. Sprinkle the steaks with a little oil, pepper and a squeeze of lemon juice. Oil the BBQ or grill and seal one side of the steaks, then turn the steaks over and sprinkle them with salt and a little more oil and lemon juice.
  2. Vigorously rub the cut side of the garlic along the bone and cook the steaks on a high heat, covered, for about 7-8 minutes (for rare to medium-rare; longer for well-done), turning the steaks a couple of times.
  3. Mix together the butter, the juice of the 1/2 lemon and the parsley, and serve the steaks with a dollop of the butter mixture on top and steamed spinach or your choice of vegetables on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57 Kcal (239 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 15.54mg 5%
Sodium 5.57mg 0%
Potassium 61.32mg 1%
Total Carbs 2.54g 1%
Sugars 0.68g 3%
Dietary Fiber 0.73g 3%
Protein 1.69g 3%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 163.18 Kcal (683 kJ)
Calories from fat 124.59 Kcal
% Daily Value*
Total Fat 13.84g 7%
Cholesterol 44.49mg 5%
Sodium 15.96mg 0%
Potassium 175.56mg 1%
Total Carbs 7.27g 1%
Sugars 1.95g 3%
Dietary Fiber 2.08g 3%
Protein 4.82g 3%
Vitamin C 39.8mg 23%
Vitamin A 0.2mg 2%
Iron 1.5mg 3%
Calcium 33.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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