Rachael Ray's Caprese Mezza Luna (Italian Quesadilla) Recipe

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Rachael Ray's Caprese Mezza Luna  (Italian Quesadilla)
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Ingredients:

Directions:

  1. Heat the oil in a small pot with garlic until it bubbles, simmer a minute. Brush a skillet with garlic oil and heat over medium-high heat.
  2. Add the first tortilla and blister it 30 seconds, flip and cover half of the surface with arranged layers of mozzarella, basil and tomatoes, season with salt and pepper and fold over the quesadilla.
  3. Cook 30 seconds on each side to set. Remove from pan and repeat. Cut into quarters and serve as appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.39 Kcal (157 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 51.61mg 2%
Potassium 41.94mg 1%
Total Carbs 6.57g 2%
Sugars 0.32g 1%
Dietary Fiber 0.44g 2%
Protein 1.11g 2%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 7mg 1%
Amount Per 100 g
Calories 169.94 Kcal (712 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 1%
Sodium 234.58mg 2%
Potassium 190.65mg 1%
Total Carbs 29.85g 2%
Sugars 1.43g 1%
Dietary Fiber 2.02g 2%
Protein 5.04g 2%
Vitamin C 7.7mg 3%
Iron 1.6mg 2%
Calcium 31.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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