Directions:
- Cook pasta according to package directions.
- Place frozen vegetables in colander; drain pasta over the vegetables.
- Toss pasta and vegetables together with dressing, cheese and seasoning.
- Cover; refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.35 Kcal (935 kJ) | ||
| Calories from fat | 169.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 6% | |
| Sodium | 452.26mg | 19% | |
| Potassium | 32.7mg | 1% | |
| Total Carbs | 9.23g | 3% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 138.2 Kcal (579 kJ) | ||
| Calories from fat | 104.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 29% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 6% | |
| Sodium | 279.84mg | 19% | |
| Potassium | 20.24mg | 1% | |
| Total Carbs | 5.71g | 3% | |
| Sugars | 1.92g | 12% | |
| Dietary Fiber | 2.47g | 16% | |
| Protein | 3.73g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 55.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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