Quick tomato and noodle soup Recipe

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Quick tomato and noodle soup
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Ingredients:

Directions:

  1. Melt butter and fry chopped onions and garlic in a small pan until golden.
  2. Add tomatoe juice and reduce.
  3. Add tabasco and pepper.
  4. Add noodles.
  5. Mix water with stock cube.
  6. Add water to pot and boil until noodles are done.
  7. Add semolina and remove from heat.
  8. Taste and add salt, pepper and tabasco if needed.
  9. Quick easy soup for a quick lunch, Have a nice crunchy baguette ready to soak up any excess liquid!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.38 Kcal (2183 kJ)
Calories from fat 258.17 Kcal
% Daily Value*
Total Fat 28.69g 44%
Cholesterol 60.95mg 20%
Sodium 260.21mg 11%
Potassium 413.88mg 9%
Total Carbs 59.35g 20%
Sugars 7.28g 29%
Dietary Fiber 4.19g 17%
Protein 10.36g 21%
Vitamin C 26.2mg 44%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 97.6 Kcal (409 kJ)
Calories from fat 48.33 Kcal
% Daily Value*
Total Fat 5.37g 44%
Cholesterol 11.41mg 20%
Sodium 48.71mg 11%
Potassium 77.48mg 9%
Total Carbs 11.11g 20%
Sugars 1.36g 29%
Dietary Fiber 0.79g 17%
Protein 1.94g 21%
Vitamin C 4.9mg 44%
Vitamin A 0.1mg 9%
Iron 0.3mg 9%
Calcium 14.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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