Quick Taco Salad Recipe

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Quick Taco Salad
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Ingredients
11
Count
Nutrition
1670
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown the turkey in a skillet.
  2. While browning turkey line 4 plates with chips.
  3. Line chips with lettuce.
  4. Drain meat.
  5. Turn heat off.
  6. Stir in tomato and beans.
  7. Stir in Catalina.
  8. Divide the meat mix over the lettuce.
  9. Sprinkle on onion.
  10. Sprinkle on cheese.
  11. Plop on sour cream.
  12. Drizzle on salsa.
  13. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1670.48 Kcal (6994 kJ)
Calories from fat 814.63 Kcal
% Daily Value*
Total Fat 90.51g 139%
Cholesterol 114.04mg 38%
Sodium 3062.46mg 128%
Potassium 892.02mg 19%
Total Carbs 158.65g 53%
Sugars 16.25g 65%
Dietary Fiber 16.64g 67%
Protein 56.86g 114%
Vitamin C 11.1mg 19%
Iron 3.5mg 20%
Calcium 215.3mg 22%
Amount Per 100 g
Calories 268.89 Kcal (1126 kJ)
Calories from fat 131.13 Kcal
% Daily Value*
Total Fat 14.57g 139%
Cholesterol 18.36mg 38%
Sodium 492.95mg 128%
Potassium 143.59mg 19%
Total Carbs 25.54g 53%
Sugars 2.62g 65%
Dietary Fiber 2.68g 67%
Protein 9.15g 114%
Vitamin C 1.8mg 19%
Iron 0.6mg 20%
Calcium 34.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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