Directions:
- Preheat oven to 400°F and butter 2 8 x 4 loaf pans.
- In large bowl, stir together flour, baking soda, baking powder, salt and cumin seeds.
- In separate bowl, mix together yogurt, milk and honey; stir to blend well (if the honey is stiff, warm it a little to make it more liquid before mixing with the yogurt and milk).
- Pour yogurt mixture into flour mixture and stir until dry ingredients are well moistened (mixture will be sticky but quite stiff).
- Stir vigorously for several minutes.
- Divide dough evenly among prepared pans, smoothing tops with wet spatula.
- Place in centre of oven, lower heat to 385°F and bake for 30 minutes, then lower heat to 350°F and bake another 20 minutes or until loaves have pulled away from sides of pans and a skewer inserted in centre comes out clean.
- Turn loaves out of pans onto rack. (The loaves will be about 2 high.).
- Allow bread to cool for at least two hours before slicing to give loaves time to firm up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.93 Kcal (1700 kJ) | ||
| Calories from fat | 30.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 4% | |
| Sodium | 1632.3mg | 68% | |
| Potassium | 449.97mg | 10% | |
| Total Carbs | 82.76g | 28% | |
| Sugars | 17.55g | 70% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 177.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 196 Kcal (821 kJ) | ||
| Calories from fat | 14.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 5% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 4% | |
| Sodium | 788.17mg | 68% | |
| Potassium | 217.27mg | 10% | |
| Total Carbs | 39.96g | 28% | |
| Sugars | 8.47g | 70% | |
| Dietary Fiber | 3.32g | 27% | |
| Protein | 5.63g | 23% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.6mg | 7% | |
| Calcium | 85.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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