Quick Sesame Chicken Recipe

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Quick Sesame Chicken
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Ingredients:

Directions:

  1. Put chicken in baking dish.
  2. Sprinkle soy sauce on each piece.
  3. Rub crushed garlic on each piece.
  4. Sprinkle seeds over the top of the chicken.
  5. Bake at 375F for 50 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2258.42 Kcal (9456 kJ)
Calories from fat 1432.47 Kcal
% Daily Value*
Total Fat 159.16g 245%
Cholesterol 941.4mg 314%
Sodium 984.29mg 41%
Potassium 2012.8mg 43%
Total Carbs 1.74g 1%
Sugars 0.1g 0%
Dietary Fiber 0.61g 2%
Protein 189.66g 379%
Vitamin C 31.8mg 53%
Iron 11.3mg 63%
Calcium 162.2mg 16%
Amount Per 100 g
Calories 213.8 Kcal (895 kJ)
Calories from fat 135.61 Kcal
% Daily Value*
Total Fat 15.07g 245%
Cholesterol 89.12mg 314%
Sodium 93.18mg 41%
Potassium 190.55mg 43%
Total Carbs 0.16g 1%
Sugars 0.01g 0%
Dietary Fiber 0.06g 2%
Protein 17.96g 379%
Vitamin C 3mg 53%
Iron 1.1mg 63%
Calcium 15.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.3
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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