Directions:
- Mix all vegetables in a large bowl.
- Toss with your favorite dressing.
- (Light French, and italian dressing go well).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.47 Kcal (337 kJ) | ||
| Calories from fat | 23.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 186.67mg | 8% | |
| Potassium | 441.76mg | 9% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 114.4mg | 191% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 93.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 43.28 Kcal (181 kJ) | ||
| Calories from fat | 12.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 4% | |
|---|---|---|---|
| Cholesterol | 5.98mg | 4% | |
| Sodium | 100.4mg | 8% | |
| Potassium | 237.59mg | 9% | |
| Total Carbs | 5.98g | 4% | |
| Sugars | 2.93g | 22% | |
| Dietary Fiber | 1.62g | 12% | |
| Protein | 1.87g | 7% | |
| Vitamin C | 61.5mg | 191% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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