Amount Per 473.2 g | |||
Calories | 537.09 Kcal (2249 kJ) | ||
Calories from fat | 71.88 Kcal | ||
% Daily Value* | |||
Total Fat | 7.99g | 12% | |
---|---|---|---|
Sodium | 21.96mg | 1% | |
Total Carbs | 89.85g | 30% | |
Sugars | 15.97g | 64% | |
Dietary Fiber | 23.96g | 96% | |
Protein | 29.95g | 60% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1038.2mg | 5768% | |
Calcium | 159.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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