Quick Jambalaya Recipe

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Quick Jambalaya
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Ingredients:

Directions:

  1. Cut sausage into 1 diagnol slices.
  2. Cook in skillet according to pkg directions; drain.
  3. Add remaining ingredients to skillet.
  4. Heat to boiling, stirring occasionally; reduce heat.
  5. Simmer uncovered 10 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.11 Kcal (1617 kJ)
Calories from fat 183.54 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 90.2mg 30%
Sodium 664.75mg 28%
Potassium 414.07mg 9%
Total Carbs 31.24g 10%
Sugars 4.28g 17%
Dietary Fiber 1.9g 8%
Protein 18.12g 36%
Vitamin C 35.6mg 59%
Vitamin A 0.6mg 20%
Iron 12.4mg 69%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 135.32 Kcal (567 kJ)
Calories from fat 64.32 Kcal
% Daily Value*
Total Fat 7.15g 31%
Cholesterol 31.61mg 30%
Sodium 232.97mg 28%
Potassium 145.11mg 9%
Total Carbs 10.95g 10%
Sugars 1.5g 17%
Dietary Fiber 0.67g 8%
Protein 6.35g 36%
Vitamin C 12.5mg 59%
Vitamin A 0.2mg 20%
Iron 4.4mg 69%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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