Directions:
- Wash, snap beans
- Melt butter in a large pan over medium heat
- Add beans, pesto, salt and pepper
- Cook 2 min covered
- Adjust to low heat
- Add garlic
- Cover allow to cook 10 min. or until beans are al dente
- (if you like your beans softer, add half cup chicken stock and cook another 10-15 min.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.22 Kcal (68 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 22.44mg | 1% | |
| Potassium | 109.32mg | 2% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 32.23 Kcal (135 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 44.57mg | 1% | |
| Potassium | 217.18mg | 2% | |
| Total Carbs | 7.32g | 1% | |
| Sugars | 2.99g | 6% | |
| Dietary Fiber | 3.12g | 6% | |
| Protein | 2.04g | 2% | |
| Vitamin C | 11.9mg | 10% | |
| Iron | 1.1mg | 3% | |
| Calcium | 39.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic Green Beans
Green beans, fresh, Garlic cloves, minced, Butter, melted and 2 more.. -
Roasted Green Beans - Ww Core
Fresh green beans, Olive oil, Garlic, minced, Salt, Pepper -
Green Beans
Green beans, partially drained, Bacon grease, Sugar and 2 more.. -
German-Style Green Beans
Fresh green beans , cut into 1 inch pieces and 4 more.. -
Green Beans With Whole Grain Mustard
Green beans, trimmed on 1 side, Butter and 3 more.. -
Roasted Green Beans
Fresh green beans, Extra virgin olive oil, Garlic powder and 2 more.. -
Garden Fresh Green Beans
Green beans, trimmed, Button mushrooms, sliced and 3 more.. -
Green Beans with Garlic
Green beans, trimmed, Garlic cloves, thinly sliced and 3 more.. -
Lemony Green Beans
Green beans, trimmed and cut into 2-inch pieces and 4 more.. -
Pecan Green Beans
Cut fresh green beans, Chopped pecans, Butter, Salt and 1 more.. -
Garlic Green Beans
Fresh green beans, Olive oil, Garlic cloves, minced, Salt and 1 more.. -
Chilled Green Beans Italiano
Fresh green beans, trimmed and cut into 2-inch pieces and 5 more.. -
Classy Green Bean Casserole
French cut green beans, drained, Sour cream and 5 more..
Also Try
-
-
-
-
-
-
-
-
Garden Veggie and Pineapple Smoothie
Zucchini, peeled and seeded, Cucumber, peeled and seeded and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
