Quick Fruit Salad Recipe

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Quick Fruit Salad
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Ingredients:

  • 1-15 oz can fruit cocktail
  • 1-15 oz can pineapple chunks
  • 1 lge package instant vanilla pudding
  • maraschino cheries, optional

Directions:

  1. Mix fruit cocktail, pineapple WITH juices. Add dry pudding mix. Stir and refrigerate. Add bananas last. Add maraschino cherries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.37 Kcal (374 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.57mg 0%
Potassium 271.89mg 6%
Total Carbs 23.49g 8%
Sugars 15.87g 63%
Dietary Fiber 2.62g 10%
Protein 0.87g 2%
Vitamin C 8.4mg 14%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 77.24 Kcal (323 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.23mg 0%
Potassium 234.99mg 6%
Total Carbs 20.3g 8%
Sugars 13.72g 63%
Dietary Fiber 2.26g 10%
Protein 0.75g 2%
Vitamin C 7.3mg 14%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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