Fruit Salad Recipe

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Fruit Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients.
  2. Mix lightly.
  3. Chill.
  4. For variety, add nuts, coconut, or other fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.28 Kcal (202 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.43mg 0%
Potassium 72.46mg 2%
Total Carbs 12.95g 4%
Sugars 11.31g 45%
Dietary Fiber 1.04g 4%
Protein 0.35g 1%
Vitamin C 3.6mg 6%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 69.6 Kcal (291 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.94mg 0%
Potassium 104.46mg 2%
Total Carbs 18.67g 4%
Sugars 16.3g 45%
Dietary Fiber 1.5g 4%
Protein 0.5g 1%
Vitamin C 5.2mg 6%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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