Pistachio Fluff Fruit Salad Recipe

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Pistachio Fluff Fruit Salad
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Ingredients:

Directions:

  1. Dump pineapple (with juices) into large mixing bowl. Add pudding mix and stir thoroughly. Mix in cool whip. Fold in bananas, marshmallows, fruit coctail and oranges. Cover and refrigerate until chilled (2 hours minimum).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.48 Kcal (153 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 2.62mg 1%
Sodium 40.9mg 2%
Potassium 81.03mg 2%
Total Carbs 8.75g 3%
Sugars 5.7g 23%
Dietary Fiber 0.68g 3%
Protein 0.32g 1%
Vitamin C 2.9mg 5%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 111.64 Kcal (467 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 1%
Cholesterol 8.02mg 1%
Sodium 125.16mg 2%
Potassium 247.95mg 2%
Total Carbs 26.79g 3%
Sugars 17.43g 23%
Dietary Fiber 2.09g 3%
Protein 0.96g 1%
Vitamin C 8.7mg 5%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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