Quick Cumin-Rich Tomatoes Recipe

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Quick Cumin-Rich Tomatoes
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Ingredients
4
Count
Nutrition
6
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (16 oz) can tomatoes
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 2 tsp cumin

Directions:

  1. Open a large can of whole peeled tomatoes.
  2. Remove the tomatoes, and put them into a bowl.
  3. Pour the liquid from the can into a small saucepan.
  4. Add the salt, garlic and cumin.
  5. Cook this on medium heat, and reduce the amount by half.
  6. The sauce will thicken.
  7. Add the tomatoes, and heat them in the sauce.
  8. Serve immediately, or reheat just before serving.
  9. The longer the tomatoes can soak up the flavors, the better.
  10. You could add basil, or any herb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.85 Kcal (24 kJ)
Calories from fat 2.1 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 147.58mg 6%
Potassium 37.91mg 1%
Total Carbs 0.89g 0%
Sugars 0.24g 1%
Dietary Fiber 0.2g 1%
Protein 0.29g 1%
Vitamin C 1.1mg 2%
Iron 0.7mg 4%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 67.25 Kcal (282 kJ)
Calories from fat 24.08 Kcal
% Daily Value*
Total Fat 2.68g 0%
Sodium 1695.07mg 6%
Potassium 435.47mg 1%
Total Carbs 10.19g 0%
Sugars 2.73g 1%
Dietary Fiber 2.34g 1%
Protein 3.36g 1%
Vitamin C 12.4mg 2%
Iron 8.1mg 4%
Calcium 123.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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