Directions:
- In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Stir in flour and seasonings. Stir in tomatoes; bring to a boil. Reduce heat; simmer, covered, 15 minutes.
- Preheat oven to 350°. In a saucepan, heat butter over medium-high heat. Add garlic; cook and stir 1 minute or until tender. Stir in flour until blended; gradually whisk in broth. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in tomato sauce and seasonings; heat through.
- Pour 1-1/2 cups sauce into an ungreased 13x9-in. baking dish. Place about 1/4 cup beef mixture off center on each tortilla; top with 1-2 tablespoons cheese. Roll up and place over sauce, seam side down. Top with remaining sauce.
- Bake, covered, 30-35 minutes or until heated through. Sprinkle with remaining cheese. Bake, uncovered, 10-15 minutes longer or until cheese is melted. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 766.87 Kcal (3211 kJ) | ||
| Calories from fat | 297.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.02g | 51% | |
|---|---|---|---|
| Cholesterol | 98.54mg | 33% | |
| Sodium | 1338.99mg | 56% | |
| Potassium | 560.51mg | 12% | |
| Total Carbs | 86.18g | 29% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 31.06g | 62% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 167mg | 17% | |
| Amount Per 100 g | |||
| Calories | 248.08 Kcal (1039 kJ) | ||
| Calories from fat | 96.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 51% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 33% | |
| Sodium | 433.17mg | 56% | |
| Potassium | 181.33mg | 12% | |
| Total Carbs | 27.88g | 29% | |
| Sugars | 0.67g | 8% | |
| Dietary Fiber | 1.48g | 18% | |
| Protein | 10.05g | 62% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.8mg | 31% | |
| Calcium | 54mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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