Amount Per 1 Serving | |||
Calories | 188.18 Kcal (788 kJ) | ||
Calories from fat | 40.52 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Sodium | 585.81mg | 24% | |
Potassium | 40.56mg | 1% | |
Total Carbs | 35.72g | 12% | |
Sugars | 0.01g | 0% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 2.76g | 6% | |
Iron | 35.8mg | 199% | |
Calcium | 23mg | 2% |
Amount Per 100 g | |||
Calories | 69.18 Kcal (290 kJ) | ||
Calories from fat | 14.9 Kcal | ||
% Daily Value* | |||
Total Fat | 1.66g | 7% | |
---|---|---|---|
Sodium | 215.37mg | 24% | |
Potassium | 14.91mg | 1% | |
Total Carbs | 13.13g | 12% | |
Sugars | 0g | 0% | |
Dietary Fiber | 0.35g | 4% | |
Protein | 1.01g | 6% | |
Iron | 13.2mg | 199% | |
Calcium | 8.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.