Quick Creamy Vegetable Dip Recipe

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Quick Creamy Vegetable Dip
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Ingredients:

Directions:

  1. Stir together first 9 ingredients in a medium bowl. Cover and chill at least 2 hours. Serve dip with baby carrots, celery sticks, and radish slices.
  2. *1 (2-ounce) jar diced pimiento, drained, may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.69 Kcal (3976 kJ)
Calories from fat 856.47 Kcal
% Daily Value*
Total Fat 95.16g 146%
Cholesterol 86.45mg 29%
Sodium 1967.45mg 82%
Potassium 438.8mg 9%
Total Carbs 17.98g 6%
Sugars 7.37g 29%
Dietary Fiber 2.09g 8%
Protein 6.2g 12%
Vitamin C 109.7mg 183%
Vitamin A 1.2mg 39%
Iron 35mg 194%
Calcium 187.3mg 19%
Amount Per 100 g
Calories 245.01 Kcal (1026 kJ)
Calories from fat 220.96 Kcal
% Daily Value*
Total Fat 24.55g 146%
Cholesterol 22.3mg 29%
Sodium 507.58mg 82%
Potassium 113.2mg 9%
Total Carbs 4.64g 6%
Sugars 1.9g 29%
Dietary Fiber 0.54g 8%
Protein 1.6g 12%
Vitamin C 28.3mg 183%
Vitamin A 0.3mg 39%
Iron 9mg 194%
Calcium 48.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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