Quick chicken coq au vin Recipe

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Quick chicken coq au vin
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Ingredients:

Directions:

  1. Heat half the butter with the oil in a large heavy-based saucepan over med-high heat.
  2. Add half the chicken and brown.
  3. Remove and repeat with remaiming chicken.
  4. Increase heat to high, add remaining butter, bacon, mushrooms, onions, and garlic to the pan.
  5. Cook, stirring, 2 minutes.
  6. Reduce heat to medium and stir in the flour.
  7. Cook, stirring 1 minute.
  8. Gradually add the combined wine and stock, stirring constantly with a wooden spoon.
  9. Return the chicken and any juices to the pan with the thyme sprigs and stir well.
  10. Increase heat to high and bring to the boil.
  11. Reduce heat to medium and simmer, uncovered for 10 minutes or until the chicken is cooked through.
  12. Taste and season with salt& pepper.
  13. Remove thyme sprigs and serve with creamy mashed potato and crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.24 Kcal (3857 kJ)
Calories from fat 593.77 Kcal
% Daily Value*
Total Fat 65.97g 101%
Cholesterol 271.25mg 90%
Sodium 598.8mg 25%
Potassium 922.75mg 20%
Total Carbs 12.35g 4%
Sugars 3.91g 16%
Dietary Fiber 1.21g 5%
Protein 55.65g 111%
Vitamin C 11.1mg 19%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 180.2 Kcal (754 kJ)
Calories from fat 116.14 Kcal
% Daily Value*
Total Fat 12.9g 101%
Cholesterol 53.06mg 90%
Sodium 117.13mg 25%
Potassium 180.49mg 20%
Total Carbs 2.42g 4%
Sugars 0.76g 16%
Dietary Fiber 0.24g 5%
Protein 10.89g 111%
Vitamin C 2.2mg 19%
Iron 0.6mg 17%
Calcium 9.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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