Coq Au Vin (Ina Garten) Recipe

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Coq Au Vin (Ina Garten)
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Ingredients:

Directions:

  1. E2 tablespoons good olive oil
  2. Preheat the oven to 250 degrees F.
  3. Heat the olive oil in a large Dutch oven. Add the bacon and cook over medium heat for 8 to 10 minutes, until lightly browned. Remove the bacon to a plate with a slotted spoon.
  4. Meanwhile, lay the chicken out on paper towels and pat dry. Liberally sprinkle the chicken on both sides with salt and pepper. When the bacon is removed, brown the chicken pieces in batches in a single layer for about 5 minutes, turning to brown evenly. Remove the chicken to the plate with the bacon and continue to brown until all the chicken is done. Set aside.
  5. Add the carrots, onions, 2 teaspoons salt, and 1 teaspoon pepper to the pan and cook over medium heat for 10 to 12 minutes, stirring occasionally, until the onions are lightly browned. Add the garlic and cook for 1 more minute. Add the Cognac and put the bacon, chicken, and any juices that collected on the plate into the pot. Add the wine, chicken stock, and thyme and bring to a simmer. Cover the pot with a tight fitting lid and place in the oven for 30 to 40 minutes, until the chicken is just not pink. Remove from the oven and place on top of the stove.
  6. Mash 1 tablespoon of butter and the flour together and stir into the stew. Add the frozen onions. In a medium saute pan, add the remaining 1 tablespoon of butter and cook the mushrooms over medium-low heat for 5 to 10 minutes, until browned. Add to the stew. Bring the stew to a simmer and cook for another 10 minutes. Season to taste. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1726.78 Kcal (7230 kJ)
Calories from fat 1065.33 Kcal
% Daily Value*
Total Fat 118.37g 182%
Cholesterol 591.9mg 197%
Sodium 860.29mg 36%
Potassium 2033.71mg 43%
Total Carbs 25.67g 9%
Sugars 5.39g 22%
Dietary Fiber 4.65g 19%
Protein 121.6g 243%
Vitamin C 26mg 43%
Vitamin A 0.9mg 28%
Iron 114.2mg 634%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 169.28 Kcal (709 kJ)
Calories from fat 104.44 Kcal
% Daily Value*
Total Fat 11.6g 182%
Cholesterol 58.03mg 197%
Sodium 84.34mg 36%
Potassium 199.37mg 43%
Total Carbs 2.52g 9%
Sugars 0.53g 22%
Dietary Fiber 0.46g 19%
Protein 11.92g 243%
Vitamin C 2.5mg 43%
Vitamin A 0.1mg 28%
Iron 11.2mg 634%
Calcium 17.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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