Directions:
- In a salad bowl, combine the lettuce, artichokes, mushrooms and olives. Drizzle with salad dressing; toss to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.54 Kcal (279 kJ) | ||
| Calories from fat | 43.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 111.44mg | 5% | |
| Potassium | 154.77mg | 3% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.14 Kcal (382 kJ) | ||
| Calories from fat | 59.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 7% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 0% | |
| Sodium | 152.64mg | 5% | |
| Potassium | 211.98mg | 3% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.11g | 6% | |
| Dietary Fiber | 2.7g | 8% | |
| Protein | 1.89g | 3% | |
| Vitamin C | 4.7mg | 6% | |
| Iron | 0.9mg | 4% | |
| Calcium | 36.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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