Quick and Simple Grilled Chicken Recipe

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Quick and Simple Grilled Chicken
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Ingredients:

Directions:

  1. Whisk together all the ingredients (except chicken) in a small bowl.
  2. Put chicken and marinade in a zip-lock bag and seal. Refrigerate 2-4 hours.,.
  3. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.61 Kcal (2590 kJ)
Calories from fat 240.64 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 139.24mg 46%
Sodium 763.9mg 32%
Potassium 702.81mg 15%
Total Carbs 12.24g 4%
Sugars 0.66g 3%
Dietary Fiber 0.65g 3%
Protein 48.83g 98%
Vitamin C 3.4mg 6%
Iron 0.3mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 210.14 Kcal (880 kJ)
Calories from fat 81.75 Kcal
% Daily Value*
Total Fat 9.08g 41%
Cholesterol 47.3mg 46%
Sodium 259.5mg 32%
Potassium 238.74mg 15%
Total Carbs 4.16g 4%
Sugars 0.22g 3%
Dietary Fiber 0.22g 3%
Protein 16.59g 98%
Vitamin C 1.1mg 6%
Iron 0.1mg 1%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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