Quick and Easy Chicken Taco Soup Recipe

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Quick and Easy Chicken Taco Soup
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Ingredients:

Directions:

  1. Combine broth and beans in a large saucepan. Cook over medium heat, stirring constantly until thickened.
  2. Stir in remaining ingredients. Bring to a boil. Reduce heat to low and simmer 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.75 Kcal (3060 kJ)
Calories from fat 132.04 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 34.87mg 12%
Sodium 1971.04mg 82%
Potassium 2228.1mg 47%
Total Carbs 104.55g 35%
Sugars 8.26g 33%
Dietary Fiber 23.53g 94%
Protein 41.82g 84%
Vitamin C 21.4mg 36%
Iron 8.4mg 47%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 132.51 Kcal (555 kJ)
Calories from fat 23.94 Kcal
% Daily Value*
Total Fat 2.66g 23%
Cholesterol 6.32mg 12%
Sodium 357.4mg 82%
Potassium 404.02mg 47%
Total Carbs 18.96g 35%
Sugars 1.5g 33%
Dietary Fiber 4.27g 94%
Protein 7.58g 84%
Vitamin C 3.9mg 36%
Iron 1.5mg 47%
Calcium 34.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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