Chicken Salsa Soup Recipe

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Chicken Salsa Soup
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Ingredients:

Directions:

  1. Cube chicken.
  2. Combine water, chicken broth, salsa, corn and chicken. Add chili powder.
  3. Simmer for 15-20 minutes (until chicken is cooked).
  4. Garnish with cheese, sour cream and tortilla chips if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.31 Kcal (931 kJ)
Calories from fat 95.67 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 29.02mg 10%
Sodium 1087.59mg 45%
Potassium 257.25mg 5%
Total Carbs 23.3g 8%
Sugars 6.71g 27%
Dietary Fiber 1.05g 4%
Protein 7.04g 14%
Vitamin C 11.5mg 19%
Iron 1.6mg 9%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 80.72 Kcal (338 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 16%
Cholesterol 10.53mg 10%
Sodium 394.87mg 45%
Potassium 93.4mg 5%
Total Carbs 8.46g 8%
Sugars 2.43g 27%
Dietary Fiber 0.38g 4%
Protein 2.56g 14%
Vitamin C 4.2mg 19%
Iron 0.6mg 9%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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