S O S for Brunch Recipe

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S O S for Brunch
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Ingredients:

  • 1/2 lb mushroom
  • 8 tbsp butter
  • 1/2 cup flour
  • 3 2/3 cups milk
  • 3 -4 dashes tabasco sauce
  • 2 (4 oz) packages chipped beef
  • 1/2 cup sherry wine (optional)

Directions:

  1. Saute mushrooms in 4 Tbls. butter. Remove mushrooms from pan and add remaining 4 Tbls. butter and flour to pan to make a roux, stirring quickly.
  2. Add remaining ingredients EXCEPT chipped beef and stir mixture with whisk. When thickened, add chipped beef, mushrooms and sherry.
  3. Put in chafing dish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.38 Kcal (1207 kJ)
Calories from fat 97.69 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 30.7mg 10%
Sodium 370.7mg 15%
Potassium 251.39mg 5%
Total Carbs 18.83g 6%
Sugars 5.12g 20%
Dietary Fiber 1.06g 4%
Protein 7.03g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 136mg 14%
Amount Per 100 g
Calories 187.2 Kcal (784 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 17%
Cholesterol 19.93mg 10%
Sodium 240.64mg 15%
Potassium 163.19mg 5%
Total Carbs 12.22g 6%
Sugars 3.33g 20%
Dietary Fiber 0.69g 4%
Protein 4.56g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 0.5mg 4%
Calcium 88.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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