Quick and Delicious Goat Cheese Salad Recipe

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Quick and Delicious Goat Cheese Salad
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Ingredients:

Directions:

  1. In a salad bowl, place greens, cranberries, walnuts, and dressing, and mix gently.
  2. With a spoon, break up the goat cheese into uneven chunks on top of the salad.
  3. Serving Suggestions:.
  4. Enjoy as part of a meal with grilled fish and a blush wine
  5. Eat as a light dinner with a cup of warm tea.
  6. Makes for a beautiful presentation when entertaining guests.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.52 Kcal (785 kJ)
Calories from fat 135.15 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 17.39mg 6%
Sodium 165.43mg 7%
Potassium 163.71mg 3%
Total Carbs 5.05g 2%
Sugars 3.43g 14%
Dietary Fiber 1.41g 6%
Protein 10.48g 21%
Vitamin C 4.2mg 7%
Iron 1.4mg 8%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 227.8 Kcal (954 kJ)
Calories from fat 164.18 Kcal
% Daily Value*
Total Fat 18.24g 23%
Cholesterol 21.12mg 6%
Sodium 200.97mg 7%
Potassium 198.87mg 3%
Total Carbs 6.13g 2%
Sugars 4.17g 14%
Dietary Fiber 1.72g 6%
Protein 12.73g 21%
Vitamin C 5.1mg 7%
Iron 1.7mg 8%
Calcium 124.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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