Quiche with Leeks, Mushrooms and Sweet Potatoes Recipe

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Quiche with Leeks, Mushrooms and Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish.
  2. Heat olive oil in a skillet over medium heat. Add onion; cook and stir for 2 minutes. Add thyme, leeks, and mushrooms; cook and stir until the onions are cooked through, 5 to 8 minutes.
  3. Add sweet potato; cook and stir until the sweet potato is tender, about 15 minutes. Place mixture in prepared pie dish.
  4. Combine eggs, sour cream, salt, and cream in a food processor; pulse until smooth. Pour into pie dish and stir slightly to distribute over onion mixture. Top with Asiago cheese.
  5. Bake in preheated oven until top is beginning to turn golden brown and center is gently firm, about 45-50 minutes. Let sit a few minutes before cutting. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.03 Kcal (850 kJ)
Calories from fat 131.45 Kcal
% Daily Value*
Total Fat 14.61g 22%
Cholesterol 169.9mg 57%
Sodium 316.04mg 13%
Potassium 302.23mg 6%
Total Carbs 10.8g 4%
Sugars 2.95g 12%
Dietary Fiber 1.6g 6%
Protein 8.41g 17%
Vitamin C 6mg 10%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 108mg 11%
Amount Per 100 g
Calories 126.07 Kcal (528 kJ)
Calories from fat 81.62 Kcal
% Daily Value*
Total Fat 9.07g 22%
Cholesterol 105.5mg 57%
Sodium 196.24mg 13%
Potassium 187.66mg 6%
Total Carbs 6.71g 4%
Sugars 1.83g 12%
Dietary Fiber 0.99g 6%
Protein 5.22g 17%
Vitamin C 3.7mg 10%
Vitamin A 0.1mg 4%
Iron 1.1mg 10%
Calcium 67.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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