Quiche Recipe

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Quiche
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Prepare macaroni according to package directions; drain.
  3. In a medium skillet, cook bacon until crisp; drain.
  4. In large bowl, combine macaroni, bacon, cheeses, bread cubes, onion and green pepper.
  5. In a medium bowl, beat together egg yolks, milk, salt and hot sauce.
  6. Add to macaroni mixture; mix well.
  7. In a large bowl, beat egg whites until stiff.
  8. Fold into macaroni mixture.
  9. Pour into buttered 12 in quiche dish or 13x9 in baking dish.
  10. Place a shallow baking dish with 1 – 2 inches water on lowest rack of 325 degree oven.
  11. Place quiche on center rack.
  12. Bake until set and knife inserted in center comes out clean, about 1 hour.
  13. Let stand 5 minutes before cutting.
  14. Garnish as desired.
  15. Serve with salsa.
  16. Refrigerate leftover.
  17. Makes 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.75 Kcal (1983 kJ)
Calories from fat 275.92 Kcal
% Daily Value*
Total Fat 30.66g 47%
Cholesterol 133.59mg 45%
Sodium 1101.32mg 46%
Potassium 327.8mg 7%
Total Carbs 23.62g 8%
Sugars 6.44g 26%
Dietary Fiber 1.06g 4%
Protein 25.25g 51%
Vitamin C 10.5mg 18%
Vitamin A 1mg 35%
Iron 5.3mg 30%
Calcium 605.3mg 61%
Amount Per 100 g
Calories 239.63 Kcal (1003 kJ)
Calories from fat 139.56 Kcal
% Daily Value*
Total Fat 15.51g 47%
Cholesterol 67.57mg 45%
Sodium 557.07mg 46%
Potassium 165.81mg 7%
Total Carbs 11.95g 8%
Sugars 3.26g 26%
Dietary Fiber 0.53g 4%
Protein 12.77g 51%
Vitamin C 5.3mg 18%
Vitamin A 0.5mg 35%
Iron 2.7mg 30%
Calcium 306.2mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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