Fiesta Quiche Recipe

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Fiesta Quiche
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees.
  2. Brown ground beef in a large skillet over medium-high heat.
  3. Drain meat well and return to pan.
  4. Stir in taco seasoning and chilies and simmer 3 minutes.
  5. Remove skillet from heat and set aside to cool slightly.
  6. Sprinkle 1 cup of the shredded cheese in the bottom of the pie shell.
  7. Spread ground beef mixture over the cheese.
  8. Combine eggs and milk in a medium bowl and season with salt and pepper.
  9. Pour over the meat and top with the remaining cheese.
  10. Place on a baking sheet and bake, uncovered, for 40 to 50 minutes, or until set.
  11. Let stand 5 minutes before serving.
  12. Slice into wedges and garnish each wedge with a dollop of sour cream, a spoonful of salsa and a few olive slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.05 Kcal (2378 kJ)
Calories from fat 325.36 Kcal
% Daily Value*
Total Fat 36.15g 56%
Cholesterol 251.25mg 84%
Sodium 705.51mg 29%
Potassium 491.63mg 10%
Total Carbs 14.41g 5%
Sugars 2.87g 11%
Dietary Fiber 0.6g 2%
Protein 43.62g 87%
Vitamin A 0.8mg 26%
Iron 2.7mg 15%
Calcium 675.2mg 68%
Amount Per 100 g
Calories 206.19 Kcal (863 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 56%
Cholesterol 91.2mg 84%
Sodium 256.08mg 29%
Potassium 178.45mg 10%
Total Carbs 5.23g 5%
Sugars 1.04g 11%
Dietary Fiber 0.22g 2%
Protein 15.83g 87%
Vitamin A 0.3mg 26%
Iron 1mg 15%
Calcium 245.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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