Quebec Maple Date Cookies Recipe

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Quebec Maple Date Cookies
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Ingredients:

Directions:

  1. Preheat the oven to 350 F. Stir together the flour, baking powder and baking soda. Add nuts and dates and mix well. Cream the butter and gradually add maple syrup and eggs. Gradually add the flour mixture until well incorporated. Drop by teaspoons on a cookie sheet and bake 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1718.19 Kcal (7194 kJ)
Calories from fat 846.59 Kcal
% Daily Value*
Total Fat 94.07g 145%
Cholesterol 244.77mg 82%
Sodium 386.28mg 16%
Potassium 1206.2mg 26%
Total Carbs 212.85g 71%
Sugars 121.73g 487%
Dietary Fiber 11.54g 46%
Protein 20.18g 40%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 19%
Iron 10.3mg 57%
Calcium 301.6mg 30%
Amount Per 100 g
Calories 398.35 Kcal (1668 kJ)
Calories from fat 196.28 Kcal
% Daily Value*
Total Fat 21.81g 145%
Cholesterol 56.75mg 82%
Sodium 89.56mg 16%
Potassium 279.65mg 26%
Total Carbs 49.35g 71%
Sugars 28.22g 487%
Dietary Fiber 2.68g 46%
Protein 4.68g 40%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 19%
Iron 2.4mg 57%
Calcium 69.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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