Pyrenees-style roasted figs Recipe

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Pyrenees-style roasted figs
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Butter a shallow, flameproof baking dish.
  3. Place figs in dish side by side, stems up; sprinkle with 1/4 c sugar and 1 tablespoon water.
  4. Bake on oven's center rack for 20 minutes, basting figs from time to time with syrupy juices in the dish.
  5. Add walnuts and sprinkle with remaining 1 teaspoon sugar.
  6. Lower oven temperature to 300° and bake 10 minutes longer.
  7. Carefully transfer figs and walnuts to serving dish; drizzle with honey.
  8. At serving time, spoon syrup over figs.
  9. They are delicious as is; to enhance further, sprinkle with lemon juice and a grinding of pepper.
  10. Serve cold with creme fraiche or softly whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.66 Kcal (857 kJ)
Calories from fat 72.57 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 5.09mg 2%
Sodium 2.11mg 0%
Potassium 348.72mg 7%
Total Carbs 33g 11%
Sugars 27.77g 111%
Dietary Fiber 4.62g 18%
Protein 3.82g 8%
Vitamin C 7.8mg 13%
Iron 0.4mg 2%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 135.21 Kcal (566 kJ)
Calories from fat 47.94 Kcal
% Daily Value*
Total Fat 5.33g 12%
Cholesterol 3.36mg 2%
Sodium 1.39mg 0%
Potassium 230.38mg 7%
Total Carbs 21.8g 11%
Sugars 18.35g 111%
Dietary Fiber 3.05g 18%
Protein 2.52g 8%
Vitamin C 5.1mg 13%
Iron 0.3mg 2%
Calcium 34.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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