Purresuppe - Leek Soup Recipe

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Purresuppe - Leek Soup
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Ingredients:

Directions:

  1. Melt the butter in a large heavy bottomed saucepan. Cut the leeks in half lengthwise and wash thoroughly. Slice. Dice the potatoes and carrots and add with the leeks to the saucepan. Cook five minutes while stirring occasionally to prevent vegetables from browning.
  2. Add flour stirring constantly; remove from heat and add broth all at once while continuing to stir. Reduce heat and let simmer until vegetables are tender.
  3. Beat egg yolks into a soup tureen. Pour soup over egg yolks, a little at a time, stirring constantly. Season with salt and pepper to taste.
  4. Sprinkle with fresh parsley. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.16 Kcal (779 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 52.37mg 17%
Sodium 661.69mg 28%
Potassium 437.07mg 9%
Total Carbs 27.29g 9%
Sugars 4.98g 20%
Dietary Fiber 3.9g 16%
Protein 5.94g 12%
Vitamin C 7.4mg 12%
Vitamin A 0.9mg 31%
Iron 2.1mg 11%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 84.24 Kcal (353 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 10%
Cholesterol 23.7mg 17%
Sodium 299.42mg 28%
Potassium 197.78mg 9%
Total Carbs 12.35g 9%
Sugars 2.25g 20%
Dietary Fiber 1.76g 16%
Protein 2.69g 12%
Vitamin C 3.3mg 12%
Vitamin A 0.4mg 31%
Iron 0.9mg 11%
Calcium 32.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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