Puppy Dog Salad Recipe

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Puppy Dog Salad
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Ingredients:

Directions:

  1. Place a lettuce leaf on each plate; place a pear half cut side down in the center of the lettuce.
  2. For the ear, place a prune half on the wide end of the pear. Place orange segments along the bottom for the collar. Place a cherry at the narrow end of pear for the nose. Add a raisin for the eyes. Ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.67 Kcal (480 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.28mg 2%
Potassium 1547.27mg 33%
Total Carbs 20.88g 7%
Sugars 8.21g 33%
Dietary Fiber 12.67g 51%
Protein 6.26g 13%
Vitamin C 25mg 42%
Iron 6.3mg 35%
Calcium 209.3mg 21%
Amount Per 100 g
Calories 18.17 Kcal (76 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.97mg 2%
Potassium 245.21mg 33%
Total Carbs 3.31g 7%
Sugars 1.3g 33%
Dietary Fiber 2.01g 51%
Protein 0.99g 13%
Vitamin C 4mg 42%
Iron 1mg 35%
Calcium 33.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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