Directions:
- Saute onions in big pot
- Combine all other ingredients in big pot and cook for 8 mins
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2247.16 Kcal (9408 kJ) | ||
| Calories from fat | 194.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 3% | |
| Sodium | 4521.39mg | 188% | |
| Potassium | 8486.36mg | 181% | |
| Total Carbs | 411.25g | 137% | |
| Sugars | 43.18g | 173% | |
| Dietary Fiber | 111.56g | 446% | |
| Protein | 119.27g | 239% | |
| Vitamin C | 63.9mg | 107% | |
| Vitamin A | 4.3mg | 142% | |
| Iron | 34.9mg | 194% | |
| Calcium | 1029.4mg | 103% | |
| Amount Per 100 g | |||
| Calories | 122.4 Kcal (512 kJ) | ||
| Calories from fat | 10.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 33% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 3% | |
| Sodium | 246.27mg | 188% | |
| Potassium | 462.24mg | 181% | |
| Total Carbs | 22.4g | 137% | |
| Sugars | 2.35g | 173% | |
| Dietary Fiber | 6.08g | 446% | |
| Protein | 6.5g | 239% | |
| Vitamin C | 3.5mg | 107% | |
| Vitamin A | 0.2mg | 142% | |
| Iron | 1.9mg | 194% | |
| Calcium | 56.1mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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