Pumpkin Torte Recipe

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Pumpkin Torte
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Ingredients:

Directions:

  1. Preheat oven to 325 (167 C) degrees fahrenheit
  2. Grease and flour a 9 springform pan and set aside
  3. Separate the egg yolks from the egg whites and set aside
  4. In a large mixing bowl beat the egg yolks until light and a creamy yellow colour.
  5. Add the granulated sugar slowly to the yolks and beat with an electric mixer until thickened.
  6. Pour the pumpkin puree into the creamed mixture and beat until light and fluffy
  7. Combine flour, spices and Baking Powder together in a small bowl and then add to the creamed mixture a small amount at a time.
  8. Fold in beaten egg whites into mixture gently until whites are fully incorporated into the batter.
  9. Pour batter into prepared springform pan and put in oven for 35 minutes
  10. When lightly browned remove from oven and let stand 5 minutes before removing ring from the cake pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.14 Kcal (1646 kJ)
Calories from fat 52.36 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 204.6mg 68%
Sodium 80.13mg 3%
Potassium 207.46mg 4%
Total Carbs 75.94g 25%
Sugars 50.01g 200%
Dietary Fiber 1.13g 5%
Protein 10.29g 21%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 173.58 Kcal (727 kJ)
Calories from fat 23.12 Kcal
% Daily Value*
Total Fat 2.57g 9%
Cholesterol 90.34mg 68%
Sodium 35.38mg 3%
Potassium 91.6mg 4%
Total Carbs 33.53g 25%
Sugars 22.08g 200%
Dietary Fiber 0.5g 5%
Protein 4.54g 21%
Vitamin C 0.4mg 2%
Iron 0.7mg 8%
Calcium 37.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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