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Amount Per 0.5 cup, stirred | |||
Calories | 165 Kcal (691 kJ) | ||
Calories from fat | 35.24 Kcal | ||
% Daily Value* | |||
Total Fat | 3.92g | 6% | |
---|---|---|---|
Saturated Fat | 0.57g | 3% | |
Sodium | 3.96mg | 0% | |
Potassium | 919.6mg | 20% | |
Total Carbs | 15.37g | 5% | |
Sugars | 4.63g | 19% | |
Dietary Fiber | 7.04g | 28% | |
Protein | 20.02g | 40% | |
Iron | 3.6mg | 20% | |
Calcium | 125.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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