Pumpkin Pie Recipe

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Pumpkin Pie
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Ingredients:

Directions:

  1. Fir the prepared pie pastry into a glass pie plate; fold the edges under then flute ad desired.
  2. In a large bowl combine all remaining ingredients, then beat using an electric mixer at medium speed for about 2-3 minutes.
  3. Transfer to prepared pie shell.
  4. Place the pie plate on a baking sheet.
  5. Bake at 425 degrees for 12 minutes; reduce heat to 350, then continue to bake for 50 minutes or until a knife inserted in the center comes out clean.
  6. Cool on a wire rack and serve at room temperature, or refrigerate and bring to room temperature before serving.
  7. Dollup each slice with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.48 Kcal (1254 kJ)
Calories from fat 90.44 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 46.64mg 16%
Sodium 249.2mg 10%
Potassium 281.05mg 6%
Total Carbs 47.64g 16%
Sugars 38.49g 154%
Dietary Fiber 1.75g 7%
Protein 6.04g 12%
Vitamin C 2.8mg 5%
Vitamin A 0.4mg 12%
Iron 1.2mg 6%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 247.52 Kcal (1036 kJ)
Calories from fat 74.74 Kcal
% Daily Value*
Total Fat 8.3g 15%
Cholesterol 38.54mg 16%
Sodium 205.95mg 10%
Potassium 232.28mg 6%
Total Carbs 39.37g 16%
Sugars 31.81g 154%
Dietary Fiber 1.45g 7%
Protein 4.99g 12%
Vitamin C 2.3mg 5%
Vitamin A 0.3mg 12%
Iron 1mg 6%
Calcium 129.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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