Pumpkin Pear Bread Recipe

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Pumpkin Pear Bread
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Ingredients:

  • 1 1/2 cup. mashed pumpkin
  • 1 cup. sugar
  • 1/4 cup. applesauce
  • 1/4 cup. oil
  • 3 eggs
  • 3 1/4 cup. flour ( wheat or white)
  • 1 tsp. cinnamon
  • 1 tsp. baking soda
  • 1tsp. ground cloves
  • 1 tsp. ginger
  • 1/2 tsp. salt

Directions:

  1. Mix together the first 6 ingredients. And the remaing ingredients till moisted, just till blended.
  2. Pour into 2 greased loaf pans and bake at 350 for 50-60min. Or till knife inserted comes out clean. Cool 10 min. then remove from pan. Cut when cooled.
  3. Yields: 2 loaves, 12 slices per loaf
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.38 Kcal (23 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.61mg 0%
Sodium 16.64mg 1%
Potassium 2.93mg 0%
Total Carbs 0.8g 0%
Sugars 0.16g 1%
Dietary Fiber 0.07g 0%
Protein 0.1g 0%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 311.31 Kcal (1303 kJ)
Calories from fat 107.78 Kcal
% Daily Value*
Total Fat 11.98g 0%
Cholesterol 35.06mg 0%
Sodium 962.49mg 1%
Potassium 169.56mg 0%
Total Carbs 46.13g 0%
Sugars 9.28g 1%
Dietary Fiber 4.27g 0%
Protein 5.75g 0%
Vitamin C 1.4mg 0%
Iron 2.6mg 0%
Calcium 128.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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