Bran Muffins Recipe

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Bran Muffins
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Ingredients:

Directions:

  1. Adjust oven rack to lower middle position and heat oven to 375 degrees.
  2. Mix flour through nutmeg in medium bowl; set aside.
  3. Beat butter in large bowl of electric mixer or with handheld mixer at medium speed until light and fluffy, 1 to 2 minutes.
  4. Add brown sugar, increase speed to medium-high, and beat until combined and fluffy, about 1 minute longer.
  5. Add eggs one at a time, beating thoroughly before adding the next.
  6. Beat in vanilla, molasses, and sour cream until thoroughly combined and creamy, about 1 minute longer.
  7. Reduce speed to low; beat in buttermilk and half the flour mixture until combined, about 1 minute.
  8. Beat in remaining flour mixture until incorporated and slightly curdled looking, about 1 minute longer, scraping sides of bowl as necessary.
  9. Stir in bran and raisins.
  10. Spray a twelve mold muffin tin (each mold measuring 1/2 cup) or a six mold muffin tin (each mold measuring one cup) with cooking spray or coat lightly with butter; divide batter evenly among molds using spoon or ice cream scoop.
  11. Bake until a toothpick inserted into center withdraws cleanly or with a few moist particles adhering to it, about 25 minutes.
  12. Set on wire rack to cool slightly, about 5 minutes.
  13. Remove muffins from tin and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.87 Kcal (1440 kJ)
Calories from fat 125.45 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 79.73mg 27%
Sodium 374.7mg 16%
Potassium 344.98mg 7%
Total Carbs 50.59g 17%
Sugars 22.95g 92%
Dietary Fiber 5.65g 23%
Protein 7.2g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 267.37 Kcal (1119 kJ)
Calories from fat 97.54 Kcal
% Daily Value*
Total Fat 10.84g 21%
Cholesterol 61.99mg 27%
Sodium 291.33mg 16%
Potassium 268.22mg 7%
Total Carbs 39.33g 17%
Sugars 17.85g 92%
Dietary Fiber 4.39g 23%
Protein 5.6g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 2mg 14%
Calcium 110mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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