Directions:
- Preheat Oven to 400 degrees F.
- Mix All dry ingredients and set aside.
- Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
- Fill muffin pan with mix, will be pretty full.
- Bake at 400 for 15-20 minutes.
- Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
- Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
- Doubles easily (if you have a BIG bowl).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.88 Kcal (1624 kJ) | ||
| Calories from fat | 154.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 26% | |
|---|---|---|---|
| Cholesterol | 110.35mg | 37% | |
| Sodium | 905.22mg | 38% | |
| Potassium | 608.8mg | 13% | |
| Total Carbs | 50.85g | 17% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 8.71g | 35% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 267.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 217.98 Kcal (913 kJ) | ||
| Calories from fat | 86.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 26% | |
|---|---|---|---|
| Cholesterol | 62.01mg | 37% | |
| Sodium | 508.72mg | 38% | |
| Potassium | 342.14mg | 13% | |
| Total Carbs | 28.58g | 17% | |
| Sugars | 2.2g | 16% | |
| Dietary Fiber | 4.89g | 35% | |
| Protein | 8.29g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.2mg | 22% | |
| Calcium | 150.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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