Pumpkin Crunch Recipe

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Pumpkin Crunch
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Ingredients:

  • 1 (12 oz) can pumpkin
  • 1 (14 oz) can evaporated milk
  • 1 1/2 cups granulated sugar
  • 3 eggs
  • 1 tsp salt
  • 1 cup of chopped pecans (optional)
  • 1 (10 oz) package yellow cake mix
  • 1 cup butter or 1 cup margarine
  • whipped topping (optional)

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix pumpkin spice, pumpkin, evaporated milk, sugar, eggs and salt in a large bowl. Pour into a 9 X13 baking dish.
  3. Mix pecans and yellow cake mix (dry, do not make cake mix) and pour over pumpkin mixture.
  4. Melt butter or margarine and drizzle over top. Bake for 60 minutes. Cool completely.
  5. If desired, top with whipped topping and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.21 Kcal (1701 kJ)
Calories from fat 283.73 Kcal
% Daily Value*
Total Fat 31.53g 49%
Cholesterol 82.28mg 27%
Sodium 229.46mg 10%
Potassium 129.87mg 3%
Total Carbs 31.22g 10%
Sugars 25.97g 104%
Dietary Fiber 2.03g 8%
Protein 3.98g 8%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 485.78 Kcal (2034 kJ)
Calories from fat 339.31 Kcal
% Daily Value*
Total Fat 37.7g 49%
Cholesterol 98.39mg 27%
Sodium 274.41mg 10%
Potassium 155.3mg 3%
Total Carbs 37.34g 10%
Sugars 31.06g 104%
Dietary Fiber 2.43g 8%
Protein 4.76g 8%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 1.4mg 6%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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