Pumpkin bread Recipe

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pumpkin bread
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Ingredients
10
Count
Nutrition
3409
Calories
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Ingredients:

  • 1 2/3 cup flour sifted
  • 3/4 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 1/2 cup sugar
  • 1/2 cup oil
  • 2 eggs
  • 1/3 cup water
  • 1 cup pumpkin

Directions:

  1. Sift dry ingredients into bowl. make a well in them and ad oil, eggs, water, and pumpkin mix just til smooth. bakein greased loaf pan for about 50 minutes at 350 turn out on wire rack to cool
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3409.23 Kcal (14274 kJ)
Calories from fat 1526.17 Kcal
% Daily Value*
Total Fat 169.57g 261%
Cholesterol 327.36mg 109%
Sodium 8705.48mg 363%
Potassium 1019.2mg 22%
Total Carbs 439.52g 147%
Sugars 180.21g 721%
Dietary Fiber 29.74g 119%
Protein 44.33g 89%
Vitamin C 10.5mg 18%
Iron 18.9mg 105%
Calcium 838.3mg 84%
Amount Per 100 g
Calories 348.65 Kcal (1460 kJ)
Calories from fat 156.08 Kcal
% Daily Value*
Total Fat 17.34g 261%
Cholesterol 33.48mg 109%
Sodium 890.28mg 363%
Potassium 104.23mg 22%
Total Carbs 44.95g 147%
Sugars 18.43g 721%
Dietary Fiber 3.04g 119%
Protein 4.53g 89%
Vitamin C 1.1mg 18%
Iron 1.9mg 105%
Calcium 85.7mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.5
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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