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Pumpkin, Bacon and Sundried Tomato Pasta Bake Recipe

Pumpkin, Bacon and Sundried Tomato Pasta Bake Recipe

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Pumpkin, Bacon and Sundried Tomato Pasta Bake

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Ingredients:

Serving

Directions:

Cut pumpkin into small cubes. Toss lightly in oil. Roast at 200 degrees until tender.
Fry bacon and onion in a little olive oil. When onion is nearly tender, add the garlic and cook for about 30 seconds.
Cook pasta until almost cooked, about 9 minutes in boiling water.
Add soup, wine, milk & basil to bacon and onion mix, stirring well, simmer until hot. Add cheeses and stir to combine.
Mix pumpkin, pine nuts, sundried tomatoes and sauce in with the pasta. Place into a 3L capacity oven safe dish. Top with extra grated cheese.
Bake for 10 minutes at 200 degrees.
Remove from the oven and let stand 5-10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.2 Kcal (2245 kJ)
Calories from fat	286.14 Kcal
		% Daily Value*
Total Fat	31.79g	49%
Cholesterol	69.52mg	23%
Sodium	1122.62mg	47%
Potassium	556.35mg	12%
Total Carbs	43.05g	14%
Sugars	8.2g	33%
Dietary Fiber	4.45g	18%
Protein	19.28g	39%
Vitamin C	38.8mg	65%
Vitamin A	99.9mg	3329%
Iron	2.5mg	14%
Calcium	469.7mg	47%

Amount Per 100 g
Calories	137.24 Kcal (575 kJ)
Calories from fat	73.24 Kcal
		% Daily Value*
Total Fat	8.14g	49%
Cholesterol	17.79mg	23%
Sodium	287.34mg	47%
Potassium	142.4mg	12%
Total Carbs	11.02g	14%
Sugars	2.1g	33%
Dietary Fiber	1.14g	18%
Protein	4.93g	39%
Vitamin C	9.9mg	65%
Vitamin A	25.6mg	3329%
Iron	0.6mg	14%
Calcium	120.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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