Pumped-Up Pecan Pie Recipe

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Ingredients:

Serving

1 (15 oz) box refrigerated ready to bake pie crusts , box of 2 but you will only need 1
2 cups dry-roasted salted mixed nuts
1 cup dried cranberries
4 large eggs
1/2 cup light brown sugar
1/2 cup light corn syrup
1/2 cup pure maple syrup
1/4 cup all-purpose flour
2 tbsp butter, melted

Directions:

Heat oven to 350°F Fit crust into a 9 inches pie plate. Flute edges.
Reserve 1/2 cup mixed nuts and 1/4 cup dried cranberries in a bowl. Coarsely chop remaining nuts and cranberries. Spread evenly in crust.
Whisk remaining ingredients in a medium bowl until blended. Pour over nut mixture. Decoratively place reserved nuts and cranberries on top.
Bake 50-60 minutes until set. (If crust browns too quickly, cover loosely with foil.) Remove to a wire rack to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	679.27 Kcal (2844 kJ)
Calories from fat	287.46 Kcal
		% Daily Value*
Total Fat	31.94g	49%
Cholesterol	134.18mg	45%
Sodium	251.54mg	10%
Potassium	406.51mg	9%
Total Carbs	92.58g	31%
Sugars	71.05g	284%
Dietary Fiber	5.62g	22%
Protein	12.95g	26%
Iron	3.1mg	17%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	376.67 Kcal (1577 kJ)
Calories from fat	159.4 Kcal
		% Daily Value*
Total Fat	17.71g	49%
Cholesterol	74.4mg	45%
Sodium	139.49mg	10%
Potassium	225.42mg	9%
Total Carbs	51.34g	31%
Sugars	39.4g	284%
Dietary Fiber	3.12g	22%
Protein	7.18g	26%
Iron	1.7mg	17%
Calcium	48.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
19

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sugar

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